Gemstone jewelry for positive power is one of the best ways to make the most of your healing crystals. Intention is a powerful tool in this universe and while it may seem tricky to muster when moods are low, it can bloom into being simply by making the choice to keep your uplifting crystals close by. Welcome to the house for cleansing vibes.Find out more about the meaning of Sunstone. For those who are craving a time when things seem easy, warm, and bright once more, this stone encompasses all that energy and more. Believed to take its power from the sun god Ra, the Sunstone comes soaked with life giving energy and is an expert at helping you to overthrow heavy feelings of fear and stress. This radiant stone is all warm energy that can sink right down into the root of your being. Here are some of the best crystals for depression: 1) Citrineįor those who struggle with dark days and long nights, Sunstone can help alleviate the weight of seasonal affective disorder. While crystals shouldn’t replace professional help when it comes to serious issues with mental health, these healing stones can bring radiant energy and the promise of a new day. They have the power to open the chakras, amplify positive energy, cut through layers of low self esteem that could be contributing to depressive feelings, and can help curate mental wellness. Healing Crystals for Mental WellnessĬrystals come laced with the power of positivity and a wild array of healing properties. Want to know more about the world of crystals? Check out our essential gemstone guide. Whether you are prone to depressive episodes, battling a long-term challenge, or want to stop yourself from sinking, this selection of healing crystals may be able to send their love and light to lift you up. We wanted to round up some crystals that can be hugely useful tools in helping clear the mind, shifting negative thoughts, and providing a little guiding light that could be illuminating to follow. Mental health is a complex matter and totally personal to everyone. We know that depression is no easy fix and that replacing negative thoughts with positivity doesn’t always dig out the root of the problem. It can be tricky to mine hope in the darkest of days, but perhaps a smidge of light can be found in the healing energies of the earths most precious and powerful stones. It can also show up in your mental health, for example losing interest in the things you once enjoyed pushing away your loved one or feeling like things won’t ever get better. Feelings of sadness, guilt, anger, numbness, and fatigue are all part of the great tapestry of life, but when these emotions seem to linger or the downs feel way more common than any ups it could be that you are suffering with depression.ĭepression can manifest itself in many ways, from the physical ailments of disrupted sleep patterns to changes in appetite and an exhaustible feeling of malaise. Whatever is going on with your mental health it is common practice to have times when we feel radiant with positive energy and other times when the dark cloud of negative energy seems to settle. Healing crystals may alleviate negative cycles and shift thoughts.We explore the best crystals for working with depression. When the black dog is snapping at your heels, harnessing the power of these gentle healing crystals could just help.
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